So scary please help??? Mental Health

    it and me was then but im is up my for beta panic
    
So scary please help???
hi i suffer from panic attacks and latley have been really good they havent botherd me at all. but then last night i was in bed just falling asleep then my heart started pounding and woke me up, i became scared but then calmed my self down tried to get back to sleep it kept waking me up by thumping hard and fast untill about 4 am. does anyone know what this is and if i should be worried? im and 19 yr old girl also take a very low dose of beta blockers! x thanks x
i know how u feel. i suffer panic attacks real bad. i actually had one 2day. i was sure this was it i was dying, it took ages for me 2 get my breath. i havnt heard much about beta blockers, but im on zoloft for mine. it helped until i stopped taking it for 4 days, now im messed up again. it is a scary feeling. if it is really concerning 2 u go speak 2 yr doctor.