Ok.. i have been scarred for life.. how do i recover...PLEASE? Mental Health

    of that you the it%26#039 like race.. for race with
    
Ok.. i have been scarred for life.. how do i recover...PLEASE?
my ex left me for a girl of another race.. and now everytime i see a girl of that race with a boy of my race.. i get mad.. how do i stop?? it%26#039;s unhealthy but i have the impression that the girls of this race are only after boys of my race.. ahhh it%26#039;s stupid

I NEED HELP

1 day ago

it%26#039;s not like i don%26#039;t like the people of that race.. but all the girls of this race i talk to want white men.. it%26#039;s not like they are up for anyone good.. they just want white men
I understand how you feel. But I think you%26#039;re mad because maybe you think that you can%26#039;t compete with someone of another race. I mean...if it was just %26quot;another%26quot; woman, you could compete with her. I know that sounds wierd. But I heard that once in a class. I think making friends (like one of the answerers said) of someone of %26quot;her race%26quot; might help you learn about different cultures/races.