OK, I know the common reasons, such as not enough sleep and failing liver, but I%26#039;d like to know the precise scientific reason why. And, er...how to get rid of them (apart from sleeping more).
Cheers.
Cheers.
Hi Emo, funny you should ask this question, as yesterday I found one of The most common ways we get bags.
It%26#039;s by sleeping with your head elevated too low.
So the solution? Use a higher pillow, or better yet, add another pillow so your head is elevated better.
This way, when your sleeping, water won%26#039;t retain at the way of gravity(downwards).
It makes much sense to me. My friend, a sports medicine doctor, told me about this.
I tried it last night for the first time and I woke up with much less baggage!
It wasn%26#039;t as hard as I%26#039;d thought to sleep that way either.
A few things we know for Certain that causes bags under our eyes include:
-Lack of sleep-The number 1 factor!
-Genetics. This also plays a key role-If your parents had it, most likely you can or will also.
-Poor nutrition-This also has some factor
-High sodium intake-This helps retain water(especially if your sleeping on a pillow that sinks in)
-Unhealthy liver-As you said
-Smoking! This causes bags, as well as circles, or at least amplifies them
-Stress! Just common sense, but stress will %26quot;literally%26quot; stress your eyes out also!
So what else can you do?
Drink less alcohol
Decrease stress levels in life\
Try facial exercises-This helps build facial muscles
Sleep with your head well elevated
Drink lots of waterAnswer Over!
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More Question and Answer
It%26#039;s by sleeping with your head elevated too low.
So the solution? Use a higher pillow, or better yet, add another pillow so your head is elevated better.
This way, when your sleeping, water won%26#039;t retain at the way of gravity(downwards).
It makes much sense to me. My friend, a sports medicine doctor, told me about this.
I tried it last night for the first time and I woke up with much less baggage!
It wasn%26#039;t as hard as I%26#039;d thought to sleep that way either.
A few things we know for Certain that causes bags under our eyes include:
-Lack of sleep-The number 1 factor!
-Genetics. This also plays a key role-If your parents had it, most likely you can or will also.
-Poor nutrition-This also has some factor
-High sodium intake-This helps retain water(especially if your sleeping on a pillow that sinks in)
-Unhealthy liver-As you said
-Smoking! This causes bags, as well as circles, or at least amplifies them
-Stress! Just common sense, but stress will %26quot;literally%26quot; stress your eyes out also!
So what else can you do?
Drink less alcohol
Decrease stress levels in life\
Try facial exercises-This helps build facial muscles
Sleep with your head well elevated
Drink lots of waterAnswer Over!
-------------------------------------------------------
More Question and Answer