i have trouble developing the inner and lower part of my chest...do you have any suggestions? i have a bench press (flat and incline), dumbbells and an e-z curl bar....
this is a good workout for your lower part of your chest:
http://www.exrx.net/WeightExercises/Serr...
in the human body there is really no exercises that isolate the inner pectoral
http://www.exrx.net/WeightExercises/Serr...
in the human body there is really no exercises that isolate the inner pectoral
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