diet-fitness
- Is this okayyy? will my workout even make a difference? :( easy 10 points, pleas
- Is this okayyy? will my workout even make a difference? :( easy 10 points, pleasee %26lt;3? so before dinner i had about 800 calories mostly healthy stuff..fruit, wheat, protein. then for dinner....i had cici%26#039;s pizza buffe...
- I started working out again 2 days ago, should I do it tonight?
- I started working out again 2 days ago, should I do it tonight? If im in pain? Will stretching help? Give your body...
- Can't Stop Eating Sweets....?
- Can%26#039;t Stop Eating Sweets....? I usually eat okay, not particularly healthy, but I don%26#039;t drink sodas and eat a lot of candy. Lately though, I have been drinking sodas at work, and now I really want sweets. I jus...
- Can you only get muscles by lifting weights?
- Can you only get muscles by lifting weights? Or are there other workouts you can do to get muscles? Because I%26#039;ve been using these Billy Blake%26#039;s workout videos, and hes intense and he does alot of arm and shoulder wo...
- Please please help meee. easy 10 points, i promise. did i do okay today??
- Please please help meee. easy 10 points, i promise. did i do okay today?? so i know i ate really too much and too bad. breakfast 1 banana-100 cal lunch 1 banana-100 cal fat free yogurt-100 cal sandwich on wheat-200...
- Oh my god help me. seriously.?
- Oh my god help me. seriously.? So my doctor gave me an inhalor cuz she thinks i have athsma but i am positive i dont. she said to take two puffs every four hours or as needed. So, for the heck of it i took about 11 puffs with in 10 ...
- Loose 10 pounds and 3 inches?
- Loose 10 pounds and 3 inches? ok, i%26#039;m 95 pounds right now (i%26#039;m rreeallllyyy short so i%26#039;m not anorexic or anything, i%26#039;m chubby). i want to loose 10 lbs and 3 inches off my waist, stomach, and hips....
- Fruits can make u gain weight?
- Fruits can make u gain weight? ive been eating fruits for breakfest. furits as snacks. and my friend just told me im gona gain weight because how the sugar will turn into fat. wtf is this?...
- Feeling Lazy!! Plz help me?!?
- Feeling Lazy!! Plz help me?!? My throat has been bothering me, and i didn%26#039;t get to go to the gym or take my dog for a walk today. Now im feeling really lazy and fat. Is it normal to feel this way when you don%26#039;t get to ...
- Are protein shakes harmful?
- Are protein shakes harmful? I tell this to anyone with similar questions about weight loss and diet~ Diets, pills, drinks, and gimmic...
- Have i eaten too much today???
- Have i eaten too much today??? im male, 18, 5 feet 10 (1.78 metres) , 63 Kg (141 pounds) i walk for exercise for 150 minutes a day every day i dont know if i ate too much or enough today so maybe someone could tell me...
- Muscle building question?
- Muscle building question? whats the best supplement to take to build muscle? well,i was told either,gaspari nutrician,...
- Diet problems - how to avoid?
- Diet problems - how to avoid? Well. I started following a protein diet - thus, you should eat only meat, eggs, cheese, and drink water. But on the next day I broke it by eating ice-cream, croissant and orange. The problem is that as...
- Jogging question?
- Jogging question? how fast is jogging? lil less than running...
- I was jogging the other day,and started sweating really bad,and shaking,did i ov
- I was jogging the other day,and started sweating really bad,and shaking,did i overheat? yes,you did,or you had a panic attack....
- Do you take Phentermine?
- Do you take Phentermine? Well i do..i have for years..but i eat anyway..if i start to go off of it..i am extremely tired and feel awful...i think i have taken it so long my body doesnt function right without it...i%26#039;ve taken i...
- Good workouts for developing inner and lower chest?
- Good workouts for developing inner and lower chest? i have trouble developing the inner and lower part of my chest...do you have any suggestions? i have a bench press (flat and incline), dumbbells and an e-z curl bar.......
- Which flavor of Slim Fast keeps you full the longest?
- Which flavor of Slim Fast keeps you full the longest? In your opinion, which flavor will keep you full the longest, because they don%26#039;t really fill me up that much. And if they do, it%26#039;s only for an hour or two max. M...
- Any suggestions please?
- Any suggestions please? Hi, I know I need to lose weight. I have been trying and know how to lose but my problem is the energy. Every time I start something I get so tired so quickly that I give up and end up sitting back o...
- Fatt, Cheat day? HELP me PLEASE!?
- Fatt, Cheat day? HELP me PLEASE!? I have been on a 1,200-1,500 calorie diet for almost one full week and so far lost about 4 pounds. Tomorrow is Friday and i am supposed to go out for Pizza...i heard that it is ok to have ONE cheat ...
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- Fatt, Cheat day? HELP me P
- Any suggestions please?
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- Good workouts for developi
- Do you take Phentermine?
- I was jogging the other da
- Jogging question?
- Diet problems - how to avo
- Muscle building question?
- Have i eaten too much toda
- Are protein shakes harmful
- Feeling Lazy!! Plz help me
- Fruits can make u gain wei
- Loose 10 pounds and 3 inch
- Oh my god help me. serious
- Please please help meee. e
- Can you only get muscles b
- Can't Stop Eating Swe
- I started working out agai
- Is this okayyy? will my wo