Ginseng for Depression and Fatigue?

and to of for you that the have with is depression

Ginseng for Depression and Fatigue? I understand that Ginseng can help people suffering with fatigue, depression and a host of other conditions.

Does anybody here have any experience of taking Ginseng? How do you feel afterwards? What dosage do you take? What improvements have you noticed with your health?

Thanks.

Best Answer

Try Rhodiola Rosea for depression and fatigue. It%26#039;s totally cured my chronic fatigue problems that I was suffering from last year. You must make sure that you get the Rosea variety though.

I can%26#039;t take Ginseng as it makes my heart race.

Asker's Rating:: Thanks - Might give it a try.

Other Answers (8)

Ive had ginseng in green tea and tablets

i get too hyper on it ..
I have never utilized Ginseng for that purpose. I find it%26#039;s best used for urinary and libido help.
The herb to use for depression is Valerian, and for fatigue use vitamin B50.
Good luck.
Yes.
Depression can be crippling... it can be devastating. It can cause a person to withdraw from everyone he loves and stop doing activities that he once enjoyed. It can cause a deep despair and social isolation that is overwhelming. Victims of depression encounter memory problems, sleep disruption or a need to sleep excessively, a sense of hopelessness and an inability to join the rest of the world. Depression afflicts an estimated 19 million Americans, and they cant just snap out of it.

Although there are ways to ease some symptoms of depression, sometimes medication therapy is needed for a person to fully enjoy a life without depression. However, there are some free tips that you can try if you have the blues.

1. Talk to Someone
2. No More Nicotine
3. Eat Fresh
4. Lighten Up
5. Reduce Caffeine
6. Exercise
7. Try Meditation
8. Get Enough Sleep
9. Reduce Sugar

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try 2 months of testosterone and pripsen worm powder,

will clear up fatigue ,

as for depression , try exersise and a new hobby
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Makes me hyper too but be careful as Heart Dr. said they are blood thinners Ginko --I was taking both..
Hi,

Siberian ginseng is often used in treating fatigue, as is Asian ginseng. However, it%26#039;s not really indicated for the treatment of depression. A better option is St. John%26#039;s Wort - sometimes known as %26#039;Nature%26#039;s prozac%26#039;. For more info visit www.treatments.net.au

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