Has anyone taken valerian to help them relax and sleep?

    Votes 0% problem if there takes sometimes you is
    
Has anyone taken valerian to help them relax and sleep? the bottle says 1-2 at bedtime , my teen sometimes takes 5,
is there a problem if you take too many?

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http://www.clarocet.com/referencelibrary... 0% 0 Votes 0% 0 Votes
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