Does anyone know more about the hgh hormone release?

Does anyone know more about the hgh hormone release? I know it gets released at a certain time in the night,and it%26#039;s crucial to health do you know what exact time it gets released?. And what effect you%26#039;ll have if you miss that healing time.

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Best Answer - Chosen by Voters

not really sure that ther eis an exact time it is released.......hgh is needed for the healig process and it restores things in our bodies that we unknowingly tear down during a normal day. it is also known as an anti-aging hormone. 100% 2 Votes

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