What it the best way to get rid of a common cold?

and of is in the your you to take very drops /day

What it the best way to get rid of a common cold? i have a runny nose sore throat and im coughing up stuff

If you want a simple, effective way of speeding through it take;

Oregano Oil NAHS is the best one. 5 drops x 3 times /day
Vitamin C in divided doses of 2000mg x 3 times /day

You can go beyond that and take mushrooms blends to boost your immune system and elderberry if it%26#039;s a virus. The above suggestions I made are very consistent and should reduce the duration and symptoms of your cold quite a bit and quickly.

Zicam and chicken soup

In El Salvador, where some of my family lives, they give you Miel con Limon, in other words honey and lime for your sore throat. It is only about a tablespoon of honney and then you add only a few drops of lime/ or/ lemon.

For your nose boil euctalyptus leaves in a pot of water and stand/ sit very close by and breathe in the scent.

Another Idea is to get rest. Sleep is always good.

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