What is so bad about plain old Table Salt??

salt to you is in it sea of with the as for be and

What is so bad about plain old Table Salt?? As opposed to sea salt?? Why is sea salt better for you??

any help would be nice..... thank you in advance. ) sodium chloride. The addition of potassium chloride is thought to be beneficial for the health, particularly for helping to keep blood pressure at a healthy level. However, if you are on certain medications you should talk to a health care provider before using one of these salts containing potassium chloride. Also, as with ordinary salt it should not be given to young babies or those with a history of kidney disease.

Many consider sea salt to be more natural. Gourmet chefs often prefer to use sea salt because they believe it gives a nicer flavour to food. Sea salt has many other benefits, often used in external therapies. For more information I suggest this link:
http://www.health-benefit-of-water.com/s...
Considering other mineral are naturally present in sea salt you may derive some benefit from its use over table salt. However, make sure you buy a quality source that is guaranteed as such. You could consider using sea salt for cooking and a Low Salt at the table if you want to increase your potassium levels. Or alternatively if you want to stick with sea salt then consider apple juice or apple cider vinegar (as a condiment or in water) as a reliable source of potassium.

Hope this helps.

Table salt has aluminum added to it, to prevent it from getting cluggy and damp. The problem with this is that is is a heavy metal and stores in our body and can cause many health problem later in life. Sea salt is great, the only problem is that it can go culuggy- so make sure you keep it in an air tight container.

I have a serious salt addiction. I LOVE it on the rim with some club soda %26amp; fresh lime juice squeezed inside.

Ive just learned something today, you know I wasn%26#039;t aware of a difference.

Answer Over!
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