How long does Omega 3 take to work to improve your memory?

that to and for Fish Oil as the of in with is I%26#039

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There%26#039;s a few points I wanted to address with this one.
First, it%26#039;s not just any Omega 3s that help with memory... it%26#039;s primarily DHA (Docosahexaenoic Acid) that is in Fish Oil that helps support memory the most. I%26#039;ve been taking Fish Oil for a couple years now, and I can definitely tell when I%26#039;ve missed a dose for any reason. Plus, Fish Oil also helps with Cardiovascular health (Heart, Lungs, etc) and Skin health.
Second, it will vary a bit person to person, but most people notice the benefits in as little as a few days or as much as a few weeks. With me, it took about 3 weeks to realize that I hadn%26#039;t forgotten why I walked in a room for about the 2 weeks before that... and I would forget like that on a regular basis.
Third, the normal dose of a standard Fish Oil is 3 softgels daily, and that normally gives a daily dose of about 360 mg of DHA. Personally, I take a Fish Oil concentrate because I only need to take 2 pills a day to get that much.

Try it out for a month and see if you don%26#039;t notice a difference ;-) Good luck! Personal experience and I%26#039;m a Product Specialist for a vitamin company

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How long does Omega 3 take to work to improve your memory?

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