Best Answer
Both are o.k but i suggest that you try using seasalt which you can buy in any grocery store, i have used seasalt and it does not get you cramps or pains.Alsoyou can try baking soda one tablespoon
per quart if your using a enema bag or enema can.
Other Answers (5)
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It wouldn%26#039;t matter. There%26#039;s a minimal amount of Iodine for the amount of salt you would put in there, plus your body couldn%26#039;t absorb enough of that Iodine to matter. You%26#039;d probably get as much or less than a single grain of salt as far as the Iodine content, which is negligible at best.
Health/nutrtion classes and I%26#039;m a Product Specialist for a vitamin company
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I%26#039;d pick up a box of saline mix, or use sea salt that has no free flow agents mixed in.
The iodine in table salt won%26#039;t hurt you, but the anti-caking agents they add to it can be very irritating.
I made that mistake with my neti pot once,.. it burned so bad. -
You can seriously harm or kill yourself putting salt in an enema. Please do not do this.
WHAT made you want to do it in the first place? ER RN -
if you are asking what will make you go comfortably with no side effects take Mira Lax
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