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2 days ago
Thank U I forgot about Valarian!
Best Answer
Valerian is a natural product for this purpose. It is available from a good supplement retailer or an oriental pharmacy.Other Answers (11)
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My new favorite herb for this is an Amazon herb called Chuchuhausi (maytenus macrocarpa). Herbs in the %26quot;nervine%26quot; category are helpful. Some of theses include valerian, skullcap, blue vervain, st. john%26#039;s wort, chamomile, kava kava, hops, california poppy. It would be helpful to find your local herb store; as there are usually good combination tinctures and herbs that would be more specific depending on what your symptoms are and what effects you are looking for.
Employed at a western herbal medicine store
Answer Over!
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